Doctors are writing “social prescriptions” to get people engaged with nature, art, exercise and volunteering in the same way they would prescribe pills or therapy. Research has shown it can help with mental health, chronic disease and dementia. The method worked for Frank Frost. He gained weight and was diagnosed with Type 2 diabetes in his 50s. A doctor found out he used to love riding a bike as a kid and gave him a prescription for a 10-week cycling course for adults getting back into cycling. The prescription led to Frost developing friends, losing 100 pounds and getting his diabetes under control. Julia Hotz, the author of The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging, shares details on the health approach:
🚲 Health providers in around 30 countries are practicing social prescribing to address symptoms of Type 2 diabetes, chronic pain, dementia, attention deficit hyperactivity disorder, anxiety and depression, and more. A growing number of U.S. providers are also embracing the approach.
🚲 Social prescribing can save money due to a reduction in emergency room visits and repeat visits to primary care physicians. Health care systems have acknowledged that it can be cheaper to cover weeks of Zumba classes than medication over the course of a lifetime.
🚲 People interested in social prescribing can visit the map on Social Prescribing USA's website to find a list of organizations and health systems involved in this practice. | 
